Fitness & Bodybuilding
Fitness and Bodybuilding APK icon

Fitness & Bodybuilding

v3.7.4 by VGFIT LLC

Download Fitness and Bodybuilding APK v3.7.4 for Android for free. Exercises and Workouts. Safe, fast and always the latest version. Get it now.

Name Fitness & Bodybuilding Fitness & Bodybuilding is the most famous version in the Fitness & Bodybuilding series of publisher VGFIT LLC
Publisher VGFIT LLC
Genre Health and Fitness
Version 3.7.4
Update October 31, 2026
Get it On Play Store
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Fitness and Bodybuilding APK is a free health and fitness app for Android by VGFIT LLC. Exercises and Workouts. On this page you can get the latest version 3.7.4, read what it offers and follow a simple install guide.

Fitness and Bodybuilding APK screenshot
Fitness and Bodybuilding APK screenshot

What Is Fitness and Bodybuilding APK?

Fitness and Bodybuilding belongs to the Health and Fitness category and is built by VGFIT LLC. It has already reached 10,000,000+ installs on Google Play with an average rating of 4.4/5 from 229,581 ratings, which shows how many people rely on it every day.

We are here to guide you and help you to build your core strength, melt your unwanted weight and improve your performance. A user-friendly interface allows everyone to take full advantage of exercises for training the most important muscle groups.

And it’s like having the best personal trainer in the palm of your hand, available 24/7/365. Fitness & Bodybuilding is for those who want to start a new active lifestyle, build healthy habits, and feel amazing.

Downloading the Fitness and Bodybuilding APK file lets you install the app directly, update it on your own schedule and keep a backup of the version that works best on your phone.

Key Features of Fitness and Bodybuilding APK

  • We’ll keep your gym or home sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.
  • Between workouts, your training plan will maximize fitness gains by varying intensity (weight) and volume (sets/reps) between sessions.
  • No muscle group is left behind in your training plans
  • By choosing Fitness & Bodybuilding app for your workouts you’ll get:
  • Effective exercises for each muscle group;
  • Detailed description of each exercise;

Fitness and Bodybuilding App Information

App name Fitness & Bodybuilding
Package softin.my.fast.fitness
Category Health and Fitness
Developer VGFIT LLC
Latest version 3.7.4
Requires Android 6.0
Installs 10,000,000+
Rating 4.4/5 from 229,581 ratings
Last updated July 24, 2026
Price Free

How to Download and Install Fitness and Bodybuilding APK

  1. Scroll to the download button on this page and tap it to save the Fitness and Bodybuilding APK file.
  2. Open Settings on your phone and allow installs from your browser or file manager when asked.
  3. Open the downloaded file and tap Install.
  4. Wait a few seconds, then tap Open to start Fitness and Bodybuilding.
  5. Switch the unknown-sources permission back off to keep your phone protected.

What’s New in Fitness and Bodybuilding 3.7.4

This build brings general fixes, stability work and small improvements from VGFIT LLC. The listing was last updated on July 24, 2026.

Tips for the Best Experience with Fitness and Bodybuilding

  • Keep at least 500 MB of free storage so Fitness and Bodybuilding can install and update smoothly.
  • Use a stable Wi-Fi connection when you download the file or open the app for the first time.
  • Grant only the permissions that Fitness and Bodybuilding really needs and review them from time to time.
  • Restart your phone after a big update if the app feels slow or freezes.

Device compatibility

Fitness and Bodybuilding works on phones and tablets running Android 6.0 or higher. Older devices may run it a little slower, so close background apps if you notice lag.

Is Fitness and Bodybuilding APK Safe to Use?

Fitness and Bodybuilding is the same app that is published on the official Google Play listing. Always download from a source you trust, keep your phone updated and scan files with a security app if you are unsure.

Looking for something similar? Browse our Health and Fitness apps or discover more free Android apps.

Fitness and Bodybuilding FAQ: Common Questions Answered

Is Fitness and Bodybuilding APK free to download?

Yes. Fitness and Bodybuilding is free to download and use. Some features may offer optional in-app purchases.

What is the latest version of Fitness and Bodybuilding?

The latest version listed here is 3.7.4. It was last updated on July 24, 2026.

Which Android version does Fitness and Bodybuilding need?

Fitness and Bodybuilding needs Android 6.0 or newer to run properly.

How do I update Fitness and Bodybuilding?

Come back to this page for the newest file, download it and install it over the old version. Your data stays in place.

Final Thoughts on Fitness and Bodybuilding

If you want a reliable health and fitness app, Fitness and Bodybuilding APK is worth installing. Use the button above to get version 3.7.4 and enjoy everything Fitness and Bodybuilding has to offer.

 
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You are now ready to download Fitness & Bodybuilding for free. Here are some notes:

  • Please check our installation guide.
  • To check the CPU and GPU of Android device, please use CPU-Z app

All Versions

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Fitness & Bodybuilding 3.7.4 apk
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