Plank Challenge: Core Workout

Plank Challenge APK is a free health and fitness app for Android by Leap Fitness Group. Lose weight and get a flat stomach in 30 days with plank challenge&core workout. On this page you can get the latest version 1.4.0, read what it offers and follow a simple install guide.

What Is Plank Challenge APK?

Plank Challenge belongs to the Health and Fitness category and is built by Leap Fitness Group. It has already reached 10,000,000+ installs on Google Play with an average rating of 4.9/5 from 297,878 ratings, which shows how many people rely on it every day.

This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast.

Take only 7 minutes a day to burn calories and get in better shape! With 3 difficulty levels, the 30-day weight loss plan perfectly fits all fitness levels, and it suits both men and women.

Downloading the Plank Challenge APK file lets you install the app directly, update it on your own schedule and keep a backup of the version that works best on your phone.

Key Features of Plank Challenge APK

• You can customize your training plan according to your own preferences.
• There's no equipment or gym needed; you can do plank workouts anywhere at anytime.
• Planks are the most popular and effective fat burning exercise.
• They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc.
• Planks are the best choice for people with weak knees because they put no pressure on knees.
• Maximize the belly fat burning: Planks are more effective than crunches at burning belly fat.

Plank Challenge App Information

How to Download and Install Plank Challenge APK

1. Scroll to the download button on this page and tap it to save the Plank Challenge APK file.
2. Open Settings on your phone and allow installs from your browser or file manager when asked.
3. Open the downloaded file and tap Install.
4. Wait a few seconds, then tap Open to start Plank Challenge.
5. Switch the unknown-sources permission back off to keep your phone protected.

What’s New in Plank Challenge 1.4.0

This build brings general fixes, stability work and small improvements from Leap Fitness Group. The listing was last updated on March 9, 2026.

Tips for the Best Experience with Plank Challenge

• Keep at least 500 MB of free storage so Plank Challenge can install and update smoothly.
• Use a stable Wi-Fi connection when you download the file or open the app for the first time.
• Grant only the permissions that Plank Challenge really needs and review them from time to time.
• Restart your phone after a big update if the app feels slow or freezes.

Device compatibility

Plank Challenge works on phones and tablets running Android 6.0 or higher. Older devices may run it a little slower, so close background apps if you notice lag.

Is Plank Challenge APK Safe to Use?

Plank Challenge is the same app that is published on the official Google Play listing. Always download from a source you trust, keep your phone updated and scan files with a security app if you are unsure.

Looking for something similar? Browse our Health and Fitness apps or discover more free Android apps.

Plank Challenge FAQ: Common Questions Answered

Is Plank Challenge APK free to download?

Yes. Plank Challenge is free to download and use. Some features may offer optional in-app purchases.

What is the latest version of Plank Challenge?

The latest version listed here is 1.4.0. It was last updated on March 9, 2026.

Which Android version does Plank Challenge need?

Plank Challenge needs Android 6.0 or newer to run properly.

How do I update Plank Challenge?

Come back to this page for the newest file, download it and install it over the old version. Your data stays in place.

Final Thoughts on Plank Challenge

If you want a reliable health and fitness app, Plank Challenge APK is worth installing. Use the button above to get version 1.4.0 and enjoy everything Plank Challenge has to offer.

 

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